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Predicates and its link to cardiovascular disease: A narrative review

Predicates and its link to cardiovascular disease: A narrative review

Prediabetes and its link to cardiovascular disease: A narrative review
Please click on the link to download and read this article 

By Dr. Akaskumar Singh

https://idcm.co.in/pluginfile.php/1/blog/post/10/Prediabetes%20and%20its%20link%20to%20cardiovascular%20disease%20%20A%20narrative%20review.pdf?time=1624788343225

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E brochure for PGCC course

E brochure for PGCC course

PGCC course description:

This Is a 6 month course for MBBS and or MD /MS Graduates. 

INSTRUCTION TO READ E BROCHURE:

Please Click on PGCC e Brochure then Click on the Link given below PGCC course Description. when you click on this link article will be downloaded in your mobile or desktop.

https://idcm.co.in/pluginfile.php/1/blog/post/9/PGCC%20in%20Diabetes%20%20e-Brochure.pdf?time=1624683205345


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MANGO AND DIABETES

MANGO AND DIABETES


Mango’s favorite of most! Can A Diabetic eat mango?

Mango is like other fruits beneficial for our health because
Mango is loaded with vitamins, minerals, and fiber — key nutrients that can
enhance the nutritional quality of almost any diet.

Mango contains natural sugar GI of mango is 51, which
technically classifies it as a low GI food but Over 90% of the calories in
mango come from sugar, which is why it may contribute to increased blood sugar
in people with diabetes.

But the fiber content slows the rate at which your body absorbs
the sugar into your bloodstream and  its
antioxidant content helps reduce any stress response associated with rising
blood sugar levels and thus minimize its overall blood sugar impact This makes
it easier for your body to manage the influx of carbs and stabilize blood sugar
levels.

How A diabetic person can eat a mango without
impacting his health?

Carbohydrates from any food, including mango, may increase your
blood sugar levels — but that doesn’t mean that you should exclude it from your
diet. There are several strategies to reduce the likelihood that it will
increase your blood sugar levels.

1.   
Portion control: The
best way to minimize this fruit’s blood sugar effects is to avoid eating too
much at one time. A single serving of carbohydrates from any food is considered
around 15 grams. As 1/2 cup (80-100gm) of sliced mango provides about 12  grams of carbs, this portion is just under one
serving of carbs. start with 1/2 cup to see how your blood sugar responds. From
there, you can adjust your portion sizes and frequency until you find the
amount that works best for you.

2.   
Add a source of protein: Much like
fiber, protein can help minimize blood sugar spikes when eaten alongside high-carb foods like mango. Since mangos do not contain proteins, adding a protein diet
may result in a slower rise in blood sugar. for example eat a boiled egg, piece
of cheese, or handful of nuts along with half a cup mango.

Mango can still be a healthy food choice for people trying to
improve blood sugar control.


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Latest COVID 19 Management Guidelines

Latest COVID 19 Management Guidelines

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Brain and Me

Brain and Me

Pleae click on this link to view the BOOK

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Easy to care your health with this system

Easy to care your health with this system

With the simple turning of a calendar page, 2020 is upon us, as is the time for the annual New Year message from the editorial committee of Diabetes Care. Each year we highlight the past year’s activities and offer a preview of what lies ahead. An important event in 2019 was the announcement of impact factors for scientific journals. The yearly statement of current impact factors revealed another clear increase for Diabetes Care, from 13.4 to 15.3, placing us among the elite journals in any specialty. We are proud of this ranking and hope for a further increase next year.

Last year’s editorial outlined some goals, policies, and procedures that contribute to the journal’s character (1). Today we offer a wider perspective. Diabetes Care is the translational journal of the American Diabetes Association (ADA), linking basic science to clinical science and care. Providing a broad range of expertise, the editorial committee is composed of scientists, clinicians, epidemiologists, and experts in writing, editing, and medical publication. While we all started with deep experience in one or more of these fields, together we are called upon to extend our roles to become journalists. This means more than picking the best scientific studies as they are submitted. It involves actively soliciting, improving, and discussing articles that, collectively, form the stories that matter most to our community. Stories—this is a term not usually used in scientific discourse, but it is central to all forms of journalism—are important. They explore unmet needs, controversies, or barriers to attaining our goals. In connecting various aspects of a complex issue, they can reveal its broader relevance. They concern shared experiences and common problems and can motivate change.

To illustrate this point, consider the story of the costs of diabetes. People with diabetes and medical providers who care for them are very aware of the rising costs of the drugs and devices needed to manage diabetes. Insulin in particular has risen in price, especially in the U.S. In low-income nations the cost and availability of insulin can be profound concerns. However, reliable information about the causes of this increase, as well as about differences in costs and access to care between regions and health plans, has been limited. The cost-effectiveness of various therapies and ways to organize the delivery of care are major concerns.

The ADA and Diabetes Care have made efforts to obtain and report accurate information on this complex and emotionally charged story. In May and June of 2018, four important articles appeared in Diabetes Care. The May issue included an ADA Statement on the costs of diabetes in the U.S. in 2017 (2), and nine reports of cost-related studies were summarized in a Commentary (3). The June issue presented a Perspective on access to insulin in the U.S. and globally (4) and an ADA Statement on insulin access and affordability (5). The flow of information on costs related to diabetes has continued: at last count, 29 articles directly addressing this topic have been published in Diabetes Care in 2018 and 2019. In addition, working groups in the ADA are preparing two scientific reviews on the cost-effectiveness of therapies for diabetes, soon to appear in Diabetes Care.

The evolving cost story is of interest to the whole diabetes community. It affects nearly all of us directly or indirectly. Cost remains a leading barrier to effective treatment for many people. It is potentially a remediable problem, and the way toward a solution likely depends on high-quality descriptive data, epidemiologic analyses, and interventional studies. One feature article of particular interest, published in the November 2019 issue of Diabetes Care, summarized more than two decades of work by a group in Hong Kong leading to an integrated diabetes care system (6). Their population-based approach was able to reduce hospitalizations and mortality in a type 2 diabetes population by ∼50% while significantly reducing overall costs as well. Whether this kind of success can be reproduced elsewhere is another part of the story. We expect to publish many more cost-related studies in 2020.

Of course, this is not the only important story relevant to the care of diabetes today. Another example is the story of the relationship between diabetes and heart disease. Is diabetes a common but separate disorder that is often associated with heart disease, or is diabetes itself a cause of many cardiac events? Emerging evidence, some of it derived from recent studies of the sodium–glucose cotransporter (SGLT) inhibitor drugs, favors the latter interpretation. In any case, management of diabetes is intertwined with that of heart disease. Recent feature articles in Diabetes Care on this story have considered the future of cardiovascular outcome trials involving drugs for diabetes (7), the emergence of heart failure as a complication of diabetes (8), and the evidence from the Diabetes Control and Complications Trial (DCCT) and its follow-up study linking hyperglycemia over time to long-term cardiac outcomes (9).

Yet another active story concerns the use of devices for continuous glucose monitoring (CGM) to refine management of diabetes. Two years ago, Diabetes Care published a group of commentaries and consensus statements on the use of CGM (1013). Further reports have added to the story (14), and the expected harvest of scientific and clinical information based on this new technology is starting to come in. This month’s issue contains a collection of articles and a Commentary on the application of CGM to research and care for type 1 diabetes (15). This story, too, will continue to grow.

So, Diabetes Care is trying to go beyond the numbers to the meaning of the articles we publish, to develop stories that matter to the community. At the same time, we will continue to look for the entirely new physiologic insights, drugs, or treatment approaches that will become the big stories of the future. Please help us by continuing to send us your best research studies and brilliant new insights. We will keep working to give the diabetes community the reliable new information it must have to improve care.


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Optical Coherence Tomography

Optical Coherence Tomography

Retinopathy is one of the most severe diabetes-related complications, and macular edema is the major cause of central vision loss in patients with diabetes mellitus. Significant progress has been made in recent years in optical coherence tomography and angiography technology. At the same time, various parameters have been attributed the role of biomarkers creating the frame for new monitoring and treatment strategies and offering new insights into the pathogenesis of diabetic retinopathy and diabetic macular edema. In this review, we gathered the results of studies that investigated various specific OCT (angiography) parameters in diabetic macular edema, such as central subfoveal thickness (CST), cube average thickness (CAT), cube volume (CV), choroidal thickness (CT), retinal nerve fiber layer (RNFL), retinal thickness at the fovea (RTF), subfoveal choroidal thickness (SFCT), central macular thickness (CMT), choroidal vascularity index (CVI), total macular volume (TMV), central choroid thickness (CCT), photoreceptor outer segment (PROS), perfused capillary density (PCD), foveal avascular zone (FAZ), subfoveal neuroretinal detachment (SND), hyperreflective foci (HF), disorganization of the inner retinal layers (DRIL), ellipsoid zone (EZ), inner segment/outer segment (IS/OS) junctions, vascular density (VD), deep capillary plexus (DCP), and superficial capillary plexus (SCP), in order to provide a synthesis of biomarkers that are currently used for the early diagnosis, assessment, monitoring, and outlining of prognosis.

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Full body and health checkup

Full body and health checkup

The 21st century is the century of hustle and fast-paced life, where technology has become the biggest substructure and on which we humans are always on the run. Hardly taking the time for oneself, we do not eat properly, get enough sleep, exercise nor lead a healthy lifestyle, added to these are the environmental factors. While these may manifest and hint in our health in discrete ways, we tend to overlook them presuming that they are petty and trivial, until things get ugly and our health is in neck-deep trouble. 

 

But at the same time, on the other end of the spectrum, preventive health care has also become a commonplace as more and more people are becoming aware of their health and the ill effects of a bad lifestyle. Though there are numerous medical advice, diet choices and exercise plans out there, to lower the risk of lifestyle-related conditions and diseases, nothing beats a regular health check-up to stay on top of one’s health. Doctors have time and again urged its importance to prevent diseases and to reduce the need for medical treatment or surgeries. It is important that we undergo full body-check ups every six months to understand bodily changes, if any. It also acts as a preventive check on our health. With Tata Health’s Sehat – premium full body check ups, get comprehensive and quality tests assessing the functionality of all body parts. 

Check-ups could be quarterly, half-yearly or yearly, but the consensus is that the older you get, being vigilant about the check-ups is important.

Regular check-ups help in identifying possible health conditions at an early stage, and the adage that “Prevention is better than cure” has never been truer. Early detection gives one the best chance of fighting the disease off without any complication. In conditions such as cancer, early diagnosis can be the difference between a complete cure and a life-long battle.

Even healthy individuals are advised to get regular health checkups at least once a year, your doctor might even take a more selective approach to this rather than recommending a full body health check-up. 

Here are some of the tests you should ensure to have in your health check package depending on your age.


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